Exercise Sisters

KEEPING IN SHAPE

Right next to my parent's home is the Jordan River Parkway. It is a paved trail which runs along along the Jordan River through Salt Lake. Kylee, and I have spent the whole summer either jogging, walking or riding our bikes every morning trying to keep in shape. When Rob is here, he is Kylee jogging partner and I am so proud of Raychel wanting to join us with our early morning exercise program. It is so beautiful to ride along the river, each city has its unique landscape along the trail. One morning some deer jumped out in front of Kylee and Raychel on their bike ride and many times we have seen Raccoons on the path. There are many parks along the way where the kids can stop and play. You can also stop and feed the ducks in different ponds and riverways. The weather is just perfect @ 7:00 in the morning. Today, Lisa and I set off to see how far and fast we could go in 1 hour. We almost did 5 miles round trip, and our legs were pure jello for hours afterwards. It is so much fun to spend time with my sis. Since we both live out of state, we are taking every advantage and day we can spend together and let our children play. We miss them so much when we are away. Now she will be moving to New Mexico soon, which is even farther.